Lucy Kunst
Holistic Wellbeing, Feminine Power & Body-Mind-Soul Connection
My Specializations
Holistic Wellbeing & Mind-Body Practices
- Yoga, meditation, breathwork (including prenatal yoga & the 5 Tibetans®)
- Nutrition & herbal healing (Kräuteranbau & Volksheilkunde)
- Inner fitness & mindset coaching (PNL, survival mindset)
- Personal growth strategies
Feminine Energy & Empowerment
- Unlocking feminine power & self-confidence
- Overcoming struggles & rising stronger
- Creating a harmonious balance between strength & softness
- The art of self-care & self-love
Creativity, Self-Expression & Joyful Living
- Painting, music, writing & photography as healing tools
- Cooking as a mindful practice
- Travel, dance, and adventure as ways to connect with yourself
Practical Tools & Tips for a Balanced Life
- Healthy habits & daily rituals for energy and vitality
- How to integrate wellbeing into a busy life
- Natural healing & herbal remedies for common issues
- Event organizing & retreats to bring women together
Find your balance, energy & happiness the natural way.
About Me
University degree in Public Relations & Business Communication (Milano, IT) & Erasmus student in Barcelona (UAB | ES). Spacialized in Graphic & Media Design (Innsbruck AT), Master I in Health Coaching and PNL (Pescara, IT).
Yoga teacher training in Goa, India (200HR) + yoga in pregnancy specialization in Bologna (100HR), 5 tibetans® and Innerfitness® trainer in South Tyrol, Nutrition Coach in South Tyrol, Survival instructor (Abruzzo, IT).
Herb pedagogue / Kräuterpädagoge, Herb cultivation license / Kräuteranbau, Folk medicine study / Volksheilkunde (in South Tyrol, IT), Forest bathing guide (CSEN, IT), Ski teacher (South Tyrol, IT).
Lucy, the perfect guide for women who want to cultivate their inner strength, embrace their femininity, and live a balanced, healthy life through movement, mindfulness, natural healing, and self-care.
For Your Health
✨ Prioritize your wellbeing before you are forced to. Health is a journey that requires dedication, self-love, and action—but once you experience true wellbeing, you’ll never want to go back.
💫 It’s time to rise, embrace your power, and create the best version of yourself!
Where do you want to start?
Feminine energy & enpowerment
Healing / self-love / relationships / leadership
Holistic health & wellbeing
Herbal medicine / nutrition / yoga / breathwork / meditation / stress management
Spirituality & consciousness
Mindfulness / energy work / chakras / womb healing
Sustainable living
0-waste, eco-conscious choices, ethical products
Self-developement
PNL, communication, confidence, self-defense, business coaching for conscious women
My Practice
Location
Dolomites, Italy
Online
Make an Appointment
contact me here
[email protected]
Telegram Channel
Lucykunst